Whether you have done Pilates before or not, in this first session, a posture assessment will be done to see where the imbalances are in the muscles. All exercises in this session are chosen based on what is found with your posture assessment as well as what your goals are.
Perfect for anyone that wants 50-55 minutes worth of a tailored session or before they book a semi private session with another person.
Cancellation Policy
Clients- if canceling with 24 hours, you will be charged a session fee. Single booking or drop in class expires after 30 days of purchase.
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