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1 on 1 training
Virtual & in person sessions
Unlock the powerful benefits of 1 on 1 private training, whether you're reigniting your fitness journey or seeking to transform your routine. Our customized programming is expertly crafted to align with your specific, providing you with personalized guidance that elevates your confidence and sharpens your body awareness. After just three sessions, you will feel a remarkable transformation in your body and muscles as you master effective exercise techniques. Step into a healthier version of yourself with our dedicated training approach!
Bid adieu to tight and sore muscles! We can’t wait to introduce you to the wonders of fascia release with our incredible tools. Get ready to unwind those muscles and truly experience your workouts in all the right areas. Jump into a more enjoyable exercise journey and notice the difference today!
Reformer Semi-private
50 minutes for 2 people
Feel the amazing transformation in your body with Pilates! Get ready for an exciting workout on the reformer, where each session is a fresh adventure with props and equipment like TR, Barre, Bosu, jumpboard/cardiotramp, and slam balls! You’ll never have the same workout twice, keeping you energized and your muscles guessing faster results! If you're a reformer newbie, we highly recommend kicking things off with an introductory private lesson. Grab a friend or your significant other and let the fun begin!
Teen & adult Semi-private
Get ready for some amazing bonding time with your teen through an exciting Pilates session! They'll discover fun ways to move their body while developing awesome habits that boost muscle coordination and enhance posture. Plus, they'll learn how to manage stress like a pro! Give the gift of Pilates and make unforgettable memories together!
"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body" - Joseph Pilates